Is Fasting Good For Health?-Ayurvedic Approach
Our Indian culture is practicing concept of “Fasting” from ages and it is an integral part of our religion and tradition. e.g. Ekadashi and Ramadan. Fasting is not just a religious act but holds a great science as well. In Sanskrit fasting is called “UPVASAM” which means “To Stay Near God”. It can be termed…
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