Food Tips
Drinking warm lemon water is a natural way to ward off colds and flu symptoms. However, did you know that there are many benefits beyond just preventing illness? Discover 10 benefits of drinking warm lemon water! Why Drink Warm Lemon Water? Drinking warm lemon water has many health benefits. It can help to improve your…
The availability of protein-rich foods in supermarkets around the world makes it easier than ever before to consume adequate protein in your diet. The question is, which items are the healthiest sources of protein, and which foods have more bad qualities than they do in terms of the amount of protein they provide? It’s vital…
ABSTRACT Ghee is a class of clarified butter that originated in the Indus valley. It is commonly used in cuisine of the Indian subcontinent, also used in traditional medicine or also for religious purposes. Ghee comes from clarified milk .It is used in AYURVEDA as a therapeutic agent. Ghee is a unique type of fat…
Read More “Nourish Brain, Replenish Gut Support Immunity with Ghee” »
Abstract Just like we often do deep cleaning in our houses after a few weeks, our body also needs such deep cleaning oftenly. This is somewhat similar to getting the carburetor of our vehicle’s engine cleared so that the process of combustion is carried out successfully. If the toxins are not flushed out at a…
Read More “How Detoxification Can Support A Healthy Immune System?” »
Abstract The earliest Ayurvedic scriptures begin with stories of medical knowledge being passed down from gods to sages, and then to human doctors. Throughout two millennia, Ayurvedic medications have changed and evolved. Manual therapies, herbal medicines, lifestyle, medication, yoga, and purification techniques are all used in traditional Indian Ayurvedic medicine. Although ayurvedic techniques are frequently…
Abstract Vitamins are organic compounds found in trace quantities in natural diets. A lack of any vitamin may raise the chance of acquiring certain health problems. A vitamin is an organic substance, which implies it has carbon in it. It is also a necessary nutrient that the body may need from meals. There are now…
Read More “What are Vitamins and why do we need them? – Health Benefits” »
Abstract Uric acid is one of the chemical compounds present in the body and is a natural waste product which is excreted from the body. These waste products are formed from the digestion of the purine rich food items. Purines are basically the molecules formed from the nitrogen as well as carbon atoms and are…
Abstract It is said that the gut is the second brain of the body and if unhealthy then it might affect the entire system. The gastrointestinal tract basically starts from the mouth and it ends at the anus. Its main job is to take and digest food after that absorbs the nutrients from it and…
Read More “Signs of Unhealthy Gut and How to Improve Gut Health?” »
Abstract Bringing life to the world in itself is one of the beautiful experiences in the world but also exhausting. The journey of the whole pregnancy is sometimes confusing, overwhelming, and is packed with new experiences. Especially during this busy world where pregnant women have to face more challenges regarding their health, it’s important to…
Read More “Short Guide To Have A Healthy Pregnancy Through Ayurveda way!!” »
Abstract Diabetes is derived from a greek word “Diabainein” meaning excessive urination and “mellitus” meaning like honey. This reflects the sweet taste or smell of the patient’s urine. Diabetes is termed to be the commonest lifestyle disease which empties the patient inside out in long runs. Diabetes mellitus is a disease in which the blood…
Read More “Fasting Insulin and Its Significance for Diabetic Patients” »
