Fitness Tips
Back Pain is a common problem nowadays not only old age people get affected, but it also affects youngsters. The main reason for back pain is sitting for prolonged hours on a chair, without doing any random works, along with not doing any work manually often leads to back pain. there are numerous causes for…
Recommendation from a College of Psychology. 1. Isolate yourself from news about the virus. (Everything we need to know, we already know). 2. Don’t look for additional information on the Internet, it would weaken your mental state and could cause somatization. 2. Avoid sending chains and fatalistic messages. Some people don’t have the same mental…
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A complex hormonal disorder is known as PCOS that affects many females in their childhood. The body’s regulation hormones like insulin and testosterone are suspected cause of PCOS. An imbalance in female sex hormones leads to a condition known as Polycystic ovarian syndrome. Polycystic Ovarian Syndrome (PCOS) is a common problem among women at the…
Today in this era when people are too much into junk food and disturbed lifestyle, usually complain about IBS (Irritable Bowel Syndrome) which affects our large intestine. IBS is an idiopathic, functional, gastrointestinal disorder which is characterized by abdominal pain and altered bowel habits. According to Ayurveda, Agni (AMA) is the base (mool) of life….
Overview Depression can strike anybody, at any time and anywhere. These days we find many people suffering from depression due to many reasons such as you lose someone close, your business comes under dark clouds, your studies goes for a toss, you are cheated by someone, you are not eating the right kind of food…
It is sometimes a joyous moment once you ascertain that shortly, you will become a parent. Most women typically get excited once they find out about the new life growing within them. Well, this can be sometimes an excellent time as you’ll be wanting to determine a great bond with your baby. Anyway, since everything…
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Overview Underweight is as serious a problem as being obese is a problem, some people are naturally very skinny even without any health problem or disease, but still, even after having a skinny body, they are underweight. But underweight is considered to be a big problem, as with the surveys and studies it shows a…
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Do you wish to commit to a fitness regimen but don’t like the idea of leaping out of your bed only to do cardio – no matter how tempting the snooze button gets? Are you one of those who prefer to train whilst taking part in engaging or sociable activities? Are you looking to shop…
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You can change your sleeping habits by doing certain exercises at the right times of the day. I examine how exercise improved my own sleeping patterns.
Ayurvedic view of pregnancy Ayurveda is an ancient, holistic medication system which aims at overall good health and well-being of an individual with the help of herbal products and diet/lifestyle changes. According to Ayurveda, pregnancy is considered a special and spiritual period in the life of a woman. Ayurvedic texts have highlighted the significance of…
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