Do you love desserts but trying to manage your weight seriously! Then you will definitely look for ways to whip up a sweet treat with nutritious ingredients with no single grain of sugar. Desserts are the most delicious and taste full opportunity to step back and enjoy the beauty of life. Mostly desserts are not considered…
These days people are having problems of increased body weight and health conditions due to it. Today nearly 1 out of 5 people in developed countries are overweight. Weight gain is when the body weight increases, it involves an increase in muscle mass, fat deposits and excess fluid such as water etc. Weight gain can…
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Ayurveda has some amazing remedies that help to reduce weight holistically along with the most stubborn belly fat. According to Ayurveda, weight gain happens due to certain factors like lack of activity or exercise, unhealthy eating habits, oversleeping and an unhealthy lifestyle (stressful). All these factors lead to fat accumulation in the body is also…
Introduction Guava is sweet fruit, with unique flavor and fragrance. It is cultivated in tropical climates and is mainly produced in India, Brazil, Colombia, Venezuela, and Mexico. The fruit may be eaten fresh or in the form of jams and beverages. It is loaded with essential nutrients/minerals like calcium, phosphorous, iron, magnesium, potassium and Vitamins…
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