Health Benefits & Medicinal Uses of Withania Somnifera
What is Ashwagandha (Withania somnifera) Ashwagandha (Withania somnifera) is quite popular in India and the surrounding countries. Currently, it is becoming famous in Western countries too, due to its immense benefits. In the Ayurvedic zone, this herb has a royal position and is called Rasayan (rejuvenation drink), which makes the human body resist physiological and…
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