ABSTRACT As we know that ayurveda is a science of life and it mainly guides us about the protection of our health. Today we are discussing the topic of fasting. As we know that it is a very common thing which can be seen more commonly due to the new trend. Fasting means not eating…
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Abstract Intermittent Fasting is one of the most popular methods these days to lose weight and maintain good shape. This method is adopted with the aim of improving one’s health and to simplify the lifestyle. The technique of intermittent fasting not only helps to lose weight but also possesses a variety of benefits such as…
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Our Indian culture is practicing concept of “Fasting” from ages and it is an integral part of our religion and tradition. e.g. Ekadashi and Ramadan. Fasting is not just a religious act but holds a great science as well. In Sanskrit fasting is called “UPVASAM” which means “To Stay Near God”. It can be termed…
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