5 Ways to make positive changes that last
Find the right balance between what is easy and what will have the most impact to make changes that are not only do-able, but have a lasting impact.
Tag: health
Overcome mental fatigue
Follow these tips to help your brain recover from mental stress and perform at its best. Invest in your mental health to increase mental performance.
Baby Teeth Stem cell banking
Doctors have recognized that stem cells from umbilical cord blood and bone marrow has the potential to treat diseases, metabolic and immune disorders, and blood cancers but there is one of the most fascinating and revolutionary trends where parents are showing interest to bank baby teeth for dental stem cells, and the practice shows great…
The 4 best ways to detox your body naturally
How you can assist your body’s natural detoxification process without spending a single cent.
3 Easy ways to reduce your caloric intake
Calories are the measure of how much energy a food contains. Your body uses these calories as energy and stores the excess as fat. Successful weight loss and living a healthy lifestyle is strongly connected to the balance between increasing caloric output (exercise) and maintaining the right caloric input (eating less to lose weight or…
Dashmool’s Health Benefits & Properties
Dashmool is an Ayurvedic preparation made using a combination of ten excellent medicinal herbs that works together to balance all three energies (Vata, Pita, Kapha) in the body making it Tridosha Nashak formula. As the name suggests “Dashmool” where Dash means ten and Mool or Mula means Roots, Dashmool means ten roots of which five…