Holistic Ayurvedic Approaches to Managing PCOD and PCOS

Posted on By Mohan Kumar No Comments on Holistic Ayurvedic Approaches to Managing PCOD and PCOS

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disorder (PCOD) are common endocrine disorders affecting millions of women worldwide. Characterized by irregular menstrual cycles, hormonal imbalances, and the presence of multiple cysts on the ovaries, these conditions can significantly impact a woman’s health and quality of life. While modern medicine offers various treatments, many women are…

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Fitness

5 Tips to Stop Snoring if You Have a Blocked Nose

Posted on By Sawoni Chowdhury No Comments on 5 Tips to Stop Snoring if You Have a Blocked Nose

Snoring is more than just a problem one poses to his or her partner or roommate; it can be indicative of your underlying health conditions, especially when you get nasal congestion. With a blocked nose, breathing becomes hard during sleep, and the tendency is to forcefully breathe, causing one to snore. Luckily, there are many…

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Fitness

Natural Remedies for Constipation Relief: Ayurvedic Insights and Effective Solutions

Posted on By Mohan Kumar No Comments on Natural Remedies for Constipation Relief: Ayurvedic Insights and Effective Solutions

Constipation is a common issue that affects many people worldwide, leading to discomfort and disruption in daily life. While there are numerous over-the-counter remedies available, natural solutions often provide gentle and effective relief without the side effects associated with synthetic medications. This blog delves into the best natural remedies for constipation relief, with a special…

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Food & Intake

Ayurvedic Immunity Boosters for Seasonal Changes

Posted on By Mohan Kumar No Comments on Ayurvedic Immunity Boosters for Seasonal Changes

Introduction Seasonal changes can be exhilarating, but they also bring shifts in weather that challenge our immune systems. In Ayurveda, the ancient Indian system of medicine, immunity is seen as crucial for overall well-being, especially during transitions between seasons. This guide will explore the wisdom of Ayurveda in navigating seasonal changes and reveal powerful Ayurvedic immunity boosters…

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General

Key Considerations Before Choosing a Sugar Substitute for Diabetes Management

Posted on By Rohit Powar No Comments on Key Considerations Before Choosing a Sugar Substitute for Diabetes Management

Managing diabetes requires careful attention to diet, including how we sweeten our foods and beverages. And for one looking forward to reverse diabetes or effective strategies within the diabetes care plan, how does one select the right sugar substitute?  However, the journey to find the best one can be quite taxing, given the plenty of…

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Food & Intake, Lifestyle

A Holistic Guide to Naturally Dissolving Kidney Stones with Ayurveda

Posted on By Mohan Kumar No Comments on A Holistic Guide to Naturally Dissolving Kidney Stones with Ayurveda

Introduction Kidney stones can be excruciatingly painful, disrupting daily life and causing discomfort. While conventional treatments exist, many individuals seek natural remedies for relief. Ayurveda, an ancient holistic healing system originating from India, provides comprehensive methods for effectively managing kidney stones. In this article, we’ll explore how to approach and remove kidney stones naturally, diving…

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General

Custom vs. Off-the-Shelf: Choosing the Right Lower Limb Orthotic Solution

Posted on By Sofia lim No Comments on Custom vs. Off-the-Shelf: Choosing the Right Lower Limb Orthotic Solution

In the realm of lower limb orthotics, individuals often find themselves facing a crucial decision: should they opt for custom-made orthotics or select off-the-shelf solutions? This choice can significantly impact comfort, functionality, and overall well-being. In this article, we delve into the pros and cons of both options to assist readers in making informed decisions…

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General

10 Best Exercises for Women for Better Health

Posted on By Amelie Nash No Comments on 10 Best Exercises for Women for Better Health

Women’s fitness is very important to maintain a proper BMI (Body Mass Index). In this fast-paced generation we must not forget that a woman’s reproductive health also affects her overall health.  Due to unhealthy diet and less physical activity, women’s health may deteriorate, but with some best exercises for women, they can easily overcome any…

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Fitness

Tips to Handle Unexpected Pregnancy Together For Partners

Posted on By Debra Williams No Comments on Tips to Handle Unexpected Pregnancy Together For Partners

Unexpected pregnancy can knock on your doors at any time, and you might get panicked. But you just need to calm down. We know it can be an extremely scary experience if you aren’t planning to get pregnant. But sometimes life has some different plans for you, and you just have to go with the…

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Sexual Health

10 Pregnancy Symptoms to Be Concerned About and Consult Your Doctor

Posted on By Irina Weindrof No Comments on 10 Pregnancy Symptoms to Be Concerned About and Consult Your Doctor

Becoming a mother is the best thing that any woman can experience. It’s the most wonderful feeling no doubt. But what about the unplanned pregnancy, the stress it gives and the tough decision-making process. Unplanned pregnancy could be the result of wrong use of contraceptive methods or contraceptive failures. This could lead to medical abortion,…

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Sexual Health