Acne is one of the most common conditions in this world affecting almost 85 percent of people at some point in their lives.It is a long term skin disease that occurs when hair follicles clogged with dead skin cells and oil from the skin. Characterized by black head or, whitehead, pimples oily skin and scarring. It primarily affects areas of skin which have high amounts of oils glands including the face, upper part of chest and back.
Sometimes it can leads to some mental condition like anxiety, reduced self extreme, tension and thoughts of suicide.There are so many factors which cause acne that is genetic, diet, stress, hormonal changes etc. Treatment of acne can be expensive and sometimes cause undesirable side effects like skin dryness, redness, irritations and itching. Most people find some natural method to get rid of acne having no side effects, easy to apply, and easily available.
Some Home Remedies That People May Find Useful.
1 Aloe Vera
Aloe Vera having properties which heal scar, moisturized and soothing properties. The antioxidants in aloe Vera reduces swelling and redness; it also acts as a natural astringent to remove excess oil and dead skin.
Direction os Uses
Scrap the gel from aloe plant in a spoon and apply the gel on clean skin as a moisturizer.
2 BANANA PEEL
It has extremely powerful antioxidants that reduce swelling and inflammation and promote the healthy growth of cells. Rubbing banana peels on the face can reduce the redness and discomfort of acne.
Direction os Uses
Take peeled banana, crush it and make a paste massage in circular motion at least for 30 minutes after that rinse it with water.
3 Baking Soda
It balances the pH of skin and acts as a natural exfoliator. It removes dead skin and refreshes skin without damaging skin around the scar.
Direction os Uses
- Take two part water and one part baking soda, make paste and scrub it on the affected area. After a minute rinse thoroughly with water.
- Area after a minute rinses it thoroughly with water.
4 Honey
It has natural moisturizing effects. It stimulates regeneration of tissues .It acts as a natural bleaching agent and helps to reduce blemish on skin.
Direction os Uses
Apply honey directly on the skin and wash it off after two or three hours.
5 Lemon
If you want to lighten your scar use lemon. Lemon also has healing properties and acts as a natural bleaching agent. It lightens the skin and brings skin elasticity back.
Direction os Uses
Take a lemon, cut it in half and apply lemon juice on the affected area after 15 minutes rinse with cool water.
6 Turmeric Powder
Turmeric has anti- oxidant and anti-inflammatory properties . It helps to reduce excess production of melanin which causes pigmentation of skin. It also has antiseptic properties and it smooths the skin without irritation
Direction os Uses
Take 1 teaspoon and equal part honey mixed it well and make a paste and scrubbed the affected area after that rains thoroughly with water
7 Egg White
Egg white has properties to reduce wrinkles as well as skin blemish. Proteins and vitamins in eggs promote skin tightness, unclogged pores and give a healthy glow to the skin.
Direction os Uses
Take egg white and apply directly on face let them dry and wash it off with water.
8 Cucumber
It is a natural remedy to soothe skin and it is also a rich source of different nutrients that helps in acne healing and reduction. It contains vitamin A, C and E. It also makes skin oil free which is one of the main causes of acne.
Direction os Uses
There are so many ways to use this home remedy you can directly apply sliced cucumber on your face and let it sit for 20 minute before washing. Another method of making a face mask for this, mix grated cucumber with 1 cup of oatmeal, add some amount of yogurt, make a smooth paste, apply this mask for 22 to 25 minute let them dry after that wash off with lukewarm water.
9 Green Tea
Green tea has antimicrobial properties to fight with acne. It has antioxidant compounds to slow down premature skin aging and free radical damage.
Direction os Uses
- Steep green tea in boiling water, allow tea to cool, with the help of cotton ball apply tea to the skin, allow to dry, then rinse with water and pat dry.
- Green tea can also be applied as a face mask to mix with honey.
10 Mint
It contains a great amount of salicylic acid which is an active ingredient to lose dead skin cells and make them easier to shed so clogged pore is the most common cause of acne in which mint can help.
11 Tea Tree Oil
It has the ability to reduce redness and dry out pimples. It has antibacterial properties, which help to reduce bacteria that cause acne. It also eliminates the blackheads and whiteheads and makes skin clear.
Direction os Uses
Dip a cotton ball in tea tree oil, dab ball on affected area wait for 15 to 20 minutes before rinsing off.
12 Apple Cider Vinegar
It has malic and lactic acid that exfoliates the skin, reduces red marks and treats acne.
Direction os Uses
Take apple cider vinegar and mix it with equal parts of water applied on the skin with a cotton ball.
Cautions
Mixture should be thoroughly shaken before use. Apple cider vinegar can cause burning and skin irritants so it should be used in small amounts diluted with water.
Honey and Cinnamon Mask
Honey and cinnamon both have antioxidant properties which are effective in reducing acne.
Method of Preparation.
Take two tablespoon honey and one tablespoon cinnamon and make a paste.
Method of Application
Apply paste to the face leave for 10 to 15 minutes and then rinse completely and pat dry.
Echinacea
Purple coneflower: It helps to destroy viruses and bacteria it boosts the immune system and prevents inflammation
Direction os Uses
Use Echinacea tea as daily faces wash by soaking cotton balls in it and apply on blemish and affected areas.
Some Important Tips
- Never touch pimples with dirty hands.
- Stay hydrated.
- Stay stress free, add meditation in your daily routine.
- Maintain healthy dietary habits.
- Maintain good hygiene.
Conclusion
The remedies mentioned above are purely natural, easily available, have less cost-effective, and have no side effects. In this article, I have tried to mention the most simple home remedies to get rid of acne. These remedies are available in everyone‘s house.
Dr. Vikram Chauhan (MD – Ayurveda) is the CEO and Founder of Planet Ayurveda Pvt. Ltd. He is Author of the Book “Ayurveda – God’s Manual For Healing”. He is an Ayurveda Expert Serving People worldwide through all the Possible Mediums, Operating from Main Branch in Mohali, India. With his Vast Experience in Herbs and their Applied Uses, he is successfully treating Numerous Patients suffering from Various Ailments. He is Serving the Society with Purest Herbal Supplements for One and only Purpose of Making People know and utilize the Wonderful Benefits of the Ayurvedic Diet, Lifestyle, and Natural Herbs. He Formulates Herbal Supplements himself and also Use Classical Ayurvedic Formulations for Helping People Get Rid of All Types of Health Issues, Restore their Health, Uses and Save themselves from the Worst Side-effects of Chemical Based Treatments. For More Details, visit www.PlanetAyurveda.com.
